A discussion of what is and isn't healthy in the pursuit of a passion on the Boost Health Podcast.
Discussing training-life balance on the Boost Health Podcast
Panforte Power: An introduction to Veloforte
I discovered Veloforte, the new kids on the nutrition block, very recently. Their bars have totally changed my outlook on sports nutrition, and what follows is a beginners guide to why you, too, need some of this awesomeness in your life. Who are Veloforte? Veloforte are a premium nutrition brand formed in 2016, serving the …
Continue reading "Panforte Power: An introduction to Veloforte"
The highs, lows, lessons and loathes of 2016. An interview with, ummm, me.
Well, everyone else is doing it and I know that you're desperate to read another self-indulgent piece about some random, very average amateur's 'season', so I thought I'd better keep the baying crowds happy. I managed to grab 20 minutes for a coffee and chat with, umm, me, to find out my thoughts on the …
Continue reading "The highs, lows, lessons and loathes of 2016. An interview with, ummm, me."
